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    Our Story

     Hey, Its Loic Rostand here, the owner of Loic Rostand Coaching.

    I have been lucky enough to have worked with hundreds of clients helping them reach their personal fitness goals. 

    I'm a level 3 PT, bodybuilder and Coach and dedicated to help you reach your goals. Be it a specific weight loss goal or muscle building goal.

    That is not a one size fits all approach to training, fitness and nutrition. So I do not offer one instead, you will have the option to connect with me directly through one on one coaching. Join my online group where you will get a less personal service but still an amazing effective program or you can buy a training program if you are someone who prefers to follow a program.

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